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Schedule a Consult

We invite you to schedule a complimentary consultation to learn more about how we work with our clients.


How We're Different

We are Santa Rosa’s leader in providing the most effective functional and athletic training for strength, rehab, and fitness.
The Team

Meet Our Coaches

Meet our team of coaches who help you reach your health and fitness goals through smart programming, accountability, encouragement and motivation.

Get Started with Six Simple Steps


Personalized Programming

SRSC program includes traditional group Crossfit classes as well as custom programs tailors to your needs and goals at a fraction of the price of personal training

Inclusive Community

Train with an open minded inclusive group people working together to build and keep healthy habits for life.  We are on your team!

Motivation and Results

Define your goals, structure the plan that works for you and earn the results. And when you need a push the trainers and community will help you stay on track!