Changes are highlighted in yellow. This schedule starts Saturday, February 1st. Please note that we will bringing back Yoga/Mobility/Realignment class offerings after we settle into the new place, along with other requests made by members in the last survey. Stay tuned! click to enlarge
Santa Rosa Strength and Conditioning is celebrating it’s 5th anniversary this year, and just in time, we’re expanding! Target move date is January 18, although things like this are never firm until they’re done. Here are some of the details of the new space: We’re Moving to the DeTurk Winery building in the Historic West…
Happy New Year! This is a great time to look back at your challenges, lessons, and accomplishments of the last year. Now focus on your time at SRSC and do the same: what have been the challenges in your fitness, health, and training? What have you learned? What have you accomplished that you’re proud of?…
