Changed my Life!
Madeline sent us this Member Story on her 60th birthday a few weeks ago. Thank you, Madeline, for all of you your positive energy and hard work in the gym. You are inspiring to all of us!
Month: March 2015
No longer have sleep apnea.
After being diagnosed with sleep apnea due to having too much fat on my neck, I came to the realization that I needed a serious change in my training regimen. Always being a semi-power lifter with a hint of bodybuilding minus the cardio and never having any kind of diet had caught up to me.