Here are some of our Grand Opening Giveaway winners! Thank you for entering, sharing your stories and spreading the word ~ Congratulations to all! Marisa M. – 3 Free months of Group Training; Molly H. – Yoga Tune Up Therapy Ball Kit and Roll Model Book; Katia L. – Free spot…
Do you want to look better? Feel better? Perform better? Food matters. Learn how to eat to meet your aesthetic, fitness, or health goals. Do you want to: Lose fat Feel great Look great Krista will teach you how to do it through REAL FOOD: No magic pills No shakes No products Please join us on…
We are excited to announce that the North Coast Weightlifting League‘s (NCL) meet will be here at Santa Rosa Strength and Conditioning on Saturday, October 3rd at 1:00 pm The NCL is a cooperative organization comprised of USA Weightlifting club gyms from Marin, Sonoma, and Napa counties, with the goal of promoting the sport of weightlifting locally…
We are incredibly excited to announce that two-time Olympian and 15-time National Champion in Weightlifting, Oscar Chaplin III, will be in attendance at the North Coast Weightlifting League’s weightlifting meet on Saturday, October 3rd at 1 pm at SRSC. Following the meet, he will join us for a Q & A session. This is a…
