Most sports have specific shoes that serve the athlete for that sport. Baseball, football, and futbol players all wear some version of cleats to grip the field while running. There’s racing spikes, wrestling shoes, even indoor soccer shoes.
Phillip is so awesome. He comes regularly for training, always warms up and does the mobility work we suggest, listens to everything we say and applies it, he and his wife Terri took the nutrition education we provided and are applying it on their own, and now they’ve started coming to Strength – which is…
Joyce joined SRSC through the Spring Health Transformation Challenge, and stayed on as a regular group training member. Her transformation in the last 6 months is phenomenal.
She couldn’t do an air squat for the first two months. Look at her now! Incredible.
