Home
Start Here
Who We Are
- Staff Roster
- Mission
What We Do
Member Stories
Contact Us

Month: July 2017

Home
Our Blog

11. Jul

Josh Currier

People and Community

July Member of the Month – Jessica Edwards

Recent Posts

January Member of the Month – Darrin Rash
October Member of the Month – Marvin Tamayo
September Member of the Month – Brad Chun
July Member of the Month – Jessica Edwards
June Member of the Month – Eric Kroh

Recent Comments

Pretty Push Ups on DB Overhead Hold
Carolyn P on Qualified!
kvnnjess on Qualified!
Pretty Push Ups — CrossFit Santa Rosa Strength and Conditioning on Get Yourself “Stacked” and “Organized”
What's a “Testing Week”? — CrossFit Santa Rosa Strength and … | Fresh Green World on What’s a “Testing Week”?

Archives

Categories

Cardio
Competition
Crossfit Training
Cycling
Events
Exercises and Movements
Facility and Equipment
Flexibility and Mobility
Food, Nutrition and Diet
Linkage
Member Stories
Miscellaneous
People and Community
Personal Training
Strength Training
Training Protocols and Strategies
Uncategorized

Meta

Log in
Entries feed
Comments feed
WordPress.org

Opening Hours

Monday07:00-17:00
Tuesday07:00-17:00
Wednesday07:00-17:00
Thursday07:00-17:00
Friday07:00-17:00
Saturday07:00-17:00
Sunday07:00-17:00

Founded in 2009, CrossFit Santa Rosa has helped hundreds of people in Sonoma County by providing exercise, nutrition, and lifestyle coaching to give them the strength and stamina to get out and live life to the fullest.

We are Santa Rosa’s leader in providing the most effective functional and athletic training for your strength training, injury rehab, or weight loss goals.

Opening Hours

CrossFit Classes:

Monday & Wednesday: 12:00 pm//6:45pm
Tuesday & Thursday: 6:30 am//5:30 pm//6:45 pm
Friday: 9:30 am//5:30 pm
Saturday: 8:00 am//9:15 am

Custom Program Classes:

Monday & Wednesday: 7:30 am//9:30 am//5:30 pm
Friday: 7:30 am

Spartan Race

Connect

Contact Us

3510 Industrial Dr., Suite J
Santa Rosa, CA 95403

(707) 687-9177

info@crossfitsantarosa.com

Check out Santa Rosa Strength and Conditioning | CrossFit Santa Rosa on Yelp

Copyright 2018 Crossfit Santa Rosa