Clean Eating January

It’s really simple.


This is all about identifying a habit you’d like to make or break. Only you know what will be a) a true challenge for you, b) realistic and achievable, and c) that thing you know you need to do.

Here are some ideas for Clean Eating January commitments:

  • Eat a healthy breakfast every day
  • Bring lunch to work every day
  • Cook dinner every night
  • No sugar
  • No alcohol
  • No caffeine
  • A Whole30

What’s yours going to be?

Make sure to sign up on the whiteboard. This is a promise to yourself and all the peeps at SRSC. You’ll give yourself a star for every day you fulfill your commitment. The person with the most stars is the winner!