For all you paliens…

TC on one of his hunting trips.

Robb Wolf, one of the more famous purveyors and researchers of The Paleo Diet, has a podcast. Robb is also engrained in the exercise community which makes him particularly interesting to listen to, as he often relates the diet info he gives to increased athletic performance as well as all-around health. The podcasts are about an hour long and chalk full of useful knowledge laced with good humor.

Directions:

Under our Nutrition Links to your right, click on “Robb Wolf’s Blog”. Once on Robb’s blog, click on “The Paleolithic Solution” podcast link. Or just as easily, access it on iTunes, where you can even subscribe to receive each new episode.

Enjoy.