Watching weightlifting on youtube.

If your going to watch videos of weightlifting on youtube, be smart about it. What you engrain in your head as “good technique” will play a role in the gym.

If you can already discern good from bad form when watching youtube, then you probably have some idea of what you should and should not be doing when lifting.

If you cannot tell the difference between good and bad form, then watching great weightlifting is an easy way to become familiar with the movements.

It’s cool too, all of these lifters have their own strengths, weaknesses, and styles. Theres great competition that takes place at these events too. These people are incredible athletes in a sport that recieves little or no attention in America.

When it comes to videos

some are great…

some are not so good…